Who's Running The Show?
This masterclass will allow you to discover the hidden parts driving
your thoughts, feelings, and decisions after cancer.
Does this sound like you?
You have finished treatment. You rang the bell. Everyone around you celebrated. So why doesn't it feel like it's over?
There's a voice that says be grateful. Another that panics at every twinge. One that smiles and says "I'm fine", all while you're quietly falling apart inside.
I want to assure you, you are not broken, you just haven't met the parts of you that took over during cancer, and are still running the show.
What You'll Walk Away With
In 90 minutes, you will:
Why you feel so many conflicting things at once
That have been driving your anxiety, guilt, people-pleasing, and numbness
And why that actually makes sense.
To check in with your parts and take back the lead
To the part of you that's been the loudest, from the wisest version of yourself.
And possibly understood for the first time since your diagnosis.
This is for you if..
You've finished cancer treatment but you don't feel like "you" anymore.
You feel guilty for not being more grateful, more positive, more "over it".
You've been told "you're so strong" so many times that you've forgotten it's okay to not be.
You're anxious, hypervigilant, or constantly waiting for the other shoe to drop.
You're people-pleasing, overcommitting, and running on empty.
You want to understand what's going on inside, not just push through it.
What We'll Cover
You're Not Broken, You're Protecting Yourself
The truth about what happens after the all-clear that nobody talks about. Why your nervous system is still on high alert. Why your emotions feel like a rollercoaster. And why none of this means something is wrong with you.
Meet Your Parts
An introduction to the different "parts" of you that showed up during and after cancer. The Warrior. The Worrier. The People-Pleaser. The Guilt-Carrier. The Ghost. You'll learn who they are, why they exist, and what they're trying to protect you from.
Start to heal
I will give you two practical tools you can use immediately. A daily Parts Check-In practice and a guided letter-writing exercise that will shift the way you relate to yourself.
Where Do You Go From Here?
A glimpse at what deeper work looks like, and how to continue the journey if today resonates.
Meet Wendy,
Wendy is a counsellor based in Aotearoa New Zealand who works with women navigating life after cancer. She knows firsthand that surviving treatment is just the beginning, and that the real work happens in the space between surviving and truly living.
Tuesday, 14th April — 7:30PM NZST
Online via Teams (Link sent after registration)
Investment
$33 NZD
Can't make it live?
You'll receive the recording within 24 hours.
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Frequently Asked Questions
Please reach me at hello@aboutbalancecounselling.com if you cannot find an answer to your question.
Not at all. You can participate entirely privately. Chat is available but optional, and the writing exercises are just for you.
No. This is a psychoeducational masterclass. It will give you understanding and tools, but it's not a substitute for individual therapy. If you'd like 1:1 support, options are available through the Moving Forward programme or 1:1 counselling.
Absolutely. Everyone is welcome no matter where they are in their cancer journey.
That's welcome here. This space is about leaning into the emotions and acknowledging why they are showing up.
This is a brave space.
Support is available throughout, and if you need to, message me afterwards, and we can arrange 1:1 support.
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