A HEALING JOURNEY
BEYOND CANCER
From the moment the word cancer was spoken, everything changed.
You endured the gruelling path of treatment. You showed up, you pushed through, and eventually you got to ring that bell.
But nobody warned you about what comes after.
The appointments stop. The adrenaline fades. And suddenly the mind gets very, very loud.
You're exhausted in a way that sleep doesn't fix. The emotions feel raw and close to the surface. And somehow, in the middle of all of it, you're expected to just... be grateful.
So that's what you do. You smile. You say you're fine. You protect the people around you from the weight of it, because they've been through enough too.
But underneath? You're scared. Disconnected. A little lost.
The woman you were before cancer feels like a stranger.
Distant, maybe even resented for not knowing how good she had it. And the woman staring back at you in the mirror? You don't fully recognise her either.
You're caught between who you were and who you're becoming.
And nobody told you this part would be the hardest.
This program is for you if:
You’re technically cancer-free, but the weight of it still lingers in your thoughts and emotions.
You struggle with ongoing worry about cancer returning and it impacts your peace of mind.
You crave the comfort of feeling at home in your body again but don’t know where to start.
You’ve been through the trenches of treatment and the ups and downs of not knowing what’s next.
Your inner voice has you questioning every sensation, often spiralling into worst-case scenarios.
You want guidance from someone who truly gets it, rather than leaning on friends or family you don’t want to overwhelm with worry.
Hi, I'm Wendy!
I’m a counsellor, a coach and a Triple-Negative Breast Cancer Survivor.
I created RECLAIM HER because I understand what it’s like when the world thinks your journey is done, but inside you’re only just beginning to feel it all.
I was diagnosed in August 2023 and know what it’s like to feel numb, disconnected, anxious, and unsure of who you are in a post-cancer body.
This programme offers the exact emotional and spiritual support I wish I had and it’s my honour to walk beside you as you find your way home to yourself.
I’m a counsellor, a coach and a Triple-Negative Breast Cancer Survivor.
I created RECLAIM HER because I understand what it’s like when the world thinks your journey is done, but inside you’re only just beginning to feel it all.
I was diagnosed in August 2023 and know what it’s like to feel numb, disconnected, anxious, and unsure of who you are in a post-cancer body.
This programme offers the exact emotional and spiritual support I wish I had and it’s my honour to walk beside you as you find your way home to yourself.
You're ready to
RECLAIM HER
Acknowledge the complex emotions that follow treatment
Face the fear of recurrence with gentleness
Discover the women who you are now
Connect and be supported by someone who has been there and gets it.
Acknowledge. Ground. Reclaim.
1:1 Just you & me
Reclaim Her - Private Progam
This is deeply personalised support, built entirely around your story. We move through three phases together, because real healing isn't linear, but it does have a direction.
Acknowledge. We start by honouring what you've been through the fear, the grief, the things you haven't been able to say out loud. This isn't about rehashing the past. It's about finally being truly witnessed.
Ground. Together we build practical tools to help you come back to your body and the present moment — so that every ache doesn't send you spiralling, and you can feel safe in yourself again.
Reclaim. We turn toward the future. Your future. using scripting, visualisation, and intentional practice to reconnect you with who you're becoming, not just who you were before cancer.
💻 5 x 60–90 min sessions via Teams
🗣️ Bi-weekly Telegram voice note support
📝 Journalling & scripting exercises
🧘🏻♀️ Guided meditations & somatic practices
♡ Self-care focus between sessions
✨ Manifesting & future self work
For Payment Plan options, please reach out to me at hello@aboutbalancecounselling.com
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