Hi, I'm Wendy!
Kia ora, I’m Wendy. I’ve always been passionate about helping people find their potential and purpose, not just to get through hard times, but to create lasting change that makes life feel more meaningful and fulfilling.
In 2023, I was diagnosed with Triple Negative breast cancer, and I would say this was my turning point in life. This experience prompted me to reevaluate everything. I believe the healing journey I am on (because it continues!) has deeply shaped the way I offer support to others. I now understand anxiety, depression, and mental health on a whole new level—the fears, the grief, and the search for a “new normal.” A significant part of my work now involves walking alongside women during their own diagnosis, recovery, and healing journeys, addressing not just physical challenges but also relationship issues and fostering self-development.
How Can I Help?
Currently OPEN for new clients
Whether you’re navigating a difficult life transition, dealing with anxiety and depression, carrying unspoken grief, or wanting to feel more balanced and purposeful, my role is to support you with compassion and practical tools.
I offer two main programs as well as one off 1:1 counselling sessions.
My 1:1 program, is called Moving Forward, is a 3-month journey designed to provide cancer support for women who have completed cancer treatment. It helps them find their confidence, reconnect with their bodies, and discover what life looks like now. This program focuses on emotional healing, letting go of guilt, and finding hope again.
Additionally, I offer a 6-week self-paced program called Divine Balance, which supports women seeking peace and purpose in their lives. This program helps them feel grounded and calm in their bodies while figuring out what's next for them.
Alongside these programs, I also provide 1:1 sessions for clients facing various challenges, including:
- Anxiety & depression
- Pre & postnatal support
- Loss & grief
- Relationship issues & communication challenges
- Workplace concerns
- Self-development & goal setting
- Planning for the future
- Creating life balance
There is great strength in vulnerability, as it takes courage to push through the fear and share one's true self with others.
Brenē Brown
Need help?
Don't worry, I got you. Here are some answers for your questions.
I'm based on the Kapiti Coast. I have in person sessions available on Wednesday's otherwise all other apts are offered online.
My style of working is called pluralist, which means I draw on a number of modalities to fit the needs of the individual I am working with. These include and are not limited to ACT, (Acceptance Commitment Therapy), CBT, (Cognitive Behavioural Therapy), Client Centred & Solution Focused Therapy.
-Sessions are 50 mins.
-Individuals $140
-Couples $190
GP and WINZ funded apts available
*Please note 50% of the fee is required at the time of booking and all balances to be paid within 48 hrs after our session.
*24 hours notice is required for cancellation.
- If less than 24 hours notice given, & I am unable to fill the session, you will be charged the full fee.
Client Love Notes
Wendy has helped me with my anxiety by giving me simple yet effective tools which I can implement daily. She has a kind and encouraging manner which I found reassuring. Thank you so much!
Samantha R.
Wendy offered me a space where I could rant and get things off my chest. She also has a way of highlighting blind spots which has helped me immensely in my work. She is a straight shooter but in a non-judgemental way.
Rob
I worked with Wendy during a big transition in my life and I found her approach supportive, motivating and informative. She kept me accountable and helped me manage and perceive my anxiety in a new way. I highly recommend her!
Sarah T.
I walked in feeling really low but left feeling renewed clarity about I already knew deep down - I needed to lift my vibration, stay present and keep coming back to the present moment. I really appreciate your open, inclusive approach and your understanding. Thank you, Wendy.
Stella P.
Wendy is an incredibly knowledgeable, understanding, and empathetic counsellor. She has been a great support in helping me manage my anxiety by guiding me through techniques such as reframing negative thoughts and practicing mindfulness to stay grounded in the present moment. Wendy creates a safe, welcoming space and is truly lovely to work with. I highly recommend her to anyone seeking compassionate and effective support.
Rebecca K.
© 2026 About Balance Counselling, Inc. All rights reserved.