How I Can Help?
Whether you’re navigating a difficult life transition, carrying unspoken grief, or wanting to feel more balanced and purposeful, my role is to support you with compassion and practical tools.
I offer two main program's as well as one off counselling sessions.
I have a 1:1 program called Moving Forward a 3-month journey designed to help women who have completed cancer treatment find their confidence, reconnect with their bodies, and discover what life looks like now. It’s about healing emotionally, letting go of guilt, and finding hope again.
I have a 6-week self pace program called Divine Balance which supports women who seek peace and purpose in their live and wants to feel grounded and calm in their body, as well figuring out what's next for them.
Alongside this, I also offer 1:1 sessions for clients in other areas of life such as:
- Anxiety & depression
- Pre & postnatal support
- Loss & grief
- Relationship & communication challenges
- Workplace concerns
- Self-development & goal setting
- Planning for the future
- Creating life balance
There is great strength in vulnerability, as it takes courage to push through the fear and share one's true self with others.
Brenē Brown
